top of page
All Posts


Are Virtual School Mental Health Programs Really Helping Your Teen? Here's What Chicago's $50M Investment Actually Shows
Chicago has made one of the most significant investments in youth mental health in the nation, committing tens of millions of dollars to virtual and in-person mental health services for students. But as families across Chicagoland continue to struggle with rising teen anxiety and depression, many parents are asking: are these programs actually working? The answer isn't as straightforward as we might hope, but the data tells an important story about both promise and persistent
clairestew
Nov 23, 20256 min read


Why 95% of Chicago Youth Are Struggling with Mental Health (And 5 Ways Your Family Can Beat the Odds)
If you're a parent in Chicago, here's a number that might stop you in your tracks: 95% of young Chicagoans say mental health is a serious issue affecting people their age. That's not a typo: it's nearly every single young person in our city. But before you panic, take a breath. While this statistic reveals the scope of what we're dealing with, it also shows us something powerful: our youth are aware, they're speaking up, and they're ready for change. And as overwhelming as 9
clairestew
Nov 17, 20256 min read


The Hidden Toll: How Losing SNAP Benefits Impacts Youth Mental Health
When families lose access to SNAP benefits, the immediate concern centers on food: but the ripple effects extend far deeper than empty pantries. The psychological toll on young people creates lasting impacts that touch every aspect of their development, from academic performance to social relationships. At MHAGC, we see this connection daily in our work with Chicagoland families. The stress of food insecurity doesn't just affect what's on the dinner table: it fundamentally ch
clairestew
Nov 6, 20255 min read


7 Mistakes You're Making with Fall Mental Health (And How Chicago Families Are Fixing Them)
Fall in Chicago brings its own unique beauty: colorful leaves lining our neighborhoods, crisp air along Lake Michigan, and the return of cozy sweater weather. But for many families across Chicagoland, this season also brings unexpected mental health challenges that catch us off guard. After working with thousands of Chicago families through the Mental Health Association of Greater Chicago, we've noticed some common patterns. Well-meaning parents and caregivers often make the
clairestew
Oct 29, 20256 min read


Why 46% of Schools Report Worsening Student Mental Health (And 5 Ways Chicagoland Families Can Bridge the Gap)
If you're a parent in Chicagoland, you've probably noticed something troubling: more kids are struggling with anxiety, depression, and emotional challenges than ever before. You're not imagining it, and you're definitely not alone in feeling concerned. Recent data reveals that school mental health providers across the country are reporting significantly worsening student mental health: with some studies showing increases as high as 58% compared to previous years. Here in the
clairestew
Oct 21, 20256 min read


Community-Based vs. Institutional Mental Health Care: Which Is Better for Your Child's Recovery?
When your child is struggling with mental health challenges, one of the most important decisions you'll face is choosing the right type of care. Should you consider residential treatment facilities, or would community-based services better serve your family? As parents in Chicagoland, you have access to both options, but understanding which approach truly supports lasting recovery can make all the difference in your child's journey toward wellness. The mental health field has
clairestew
Oct 16, 20255 min read


Are School Mental Health Programs Really Helping Your Teen? Here's What Cook County's $50M Initiative Means for Families
You've probably heard about Cook County's $50 million mental health initiative and wondered: Is this actually going to help my teenager? The short answer is yes, but maybe not in the way you think. This isn't just another program throwing money at the problem – it's a strategic investment designed to fix the underlying issues that have been preventing your teen from getting the support they need. Let's break down what's really happening and what it means for your family. Th
clairestew
Oct 15, 20255 min read


Illinois Mental Health Education Law: 7 Things Every Chicagoland Parent Should Know About House Bill 2960
As parents in Chicagoland, we're witnessing unprecedented conversations about youth mental health in our schools and communities. While we navigate these important discussions, Illinois House Bill 2960 represents a groundbreaking student-led effort to bring comprehensive mental health education directly into our children's classrooms. Here's what every parent needs to know about this pending legislation and how it could impact your family's educational experience. 1. This Bi
clairestew
Oct 14, 20254 min read


Why Your Teen Needs Safe Spaces More Than Therapy (And How to Create Them in 5 Steps)
When your teenager is struggling, the instinct is often to jump straight to professional help. But here's what we've learned through...
clairestew
Oct 9, 20256 min read


Struggling to Navigate Illinois Youth Mental Health Services? Here's Your Quick-Start Guide
Finding the right mental health support for your child or teen can feel overwhelming, especially when you're not sure where to start. If...
clairestew
Oct 8, 20254 min read


Are Community Centers the Secret to Your Teen's Mental Health? 10 Chicago Resources You Need to Know
When your teen is struggling with their mental health, traditional therapy offices can feel intimidating. But what if the answer lies...
clairestew
Oct 7, 20255 min read


Why Your Teen Chooses AI Over You for Mental Health Support (And How to Change That in 5 Steps)
If you've noticed your teenager seems more comfortable chatting with their phone than with you about their feelings, you're not alone....
clairestew
Oct 3, 20256 min read


Why Your Teen Chooses AI Over You for Mental Health Support (And How to Change That in 5 Steps)
If you've noticed your teenager seems more comfortable chatting with their phone than with you about their feelings, you're not alone....
clairestew
Oct 3, 20256 min read


Struggling with Rising Teen Anxiety? 10 Research-Backed Strategies Every Chicagoland Family Should Try First
Teen anxiety has reached unprecedented levels across our communities. In Chicago specifically, an overwhelming 94% of youth identify...
clairestew
Oct 2, 20255 min read


7 Mistakes You're Making When Your Teen Has Deportation Anxiety (And How Chicagoland Families Are Finding Help)
When your teen is lying awake at night worrying about deportation, your first instinct is probably to comfort them. You might say, "Don't...
clairestew
Oct 1, 20255 min read


7 Mistakes You're Making When Your Teen Has Deportation Anxiety (And How Chicagoland Families Are Finding Help)
When your teen is lying awake at night worrying about deportation, your first instinct is probably to comfort them. You might say, "Don't...
clairestew
Oct 1, 20255 min read


Why Sleep Problems Are Destroying Your Teen's Mental Health (And 5 Family Strategies That Actually Work)
If you're a parent watching your teenager struggle with mood swings, anxiety, or depression, you might be surprised to learn that the...
clairestew
Sep 30, 20255 min read


Struggling with Your Teen's Suicidal Thoughts? 10 Immediate Steps Every Chicagoland Family Should Take
When you suspect your teen is having suicidal thoughts, every moment counts. As a Chicagoland parent, you're not alone in this...
clairestew
Sep 29, 20255 min read


Is Your Teen's Phone Addiction Actually Helping Their Mental Health? The Truth About Digital Wellness
You've probably heard it before: "At least my teen is staying connected with friends through their phone" or "Their phone helps them cope...
clairestew
Sep 25, 20255 min read


7 Mistakes You're Making with AI Mental Health Apps (And How Chicago Families Are Using Them Safely)
Technology has transformed how we approach mental health, and AI-powered apps are now part of many families' wellness routines. Here in...
clairestew
Sep 24, 20255 min read
bottom of page
